Private Lessons

Offering individual practice plans and hands-on support to build and deepen a student’s experience of this fiercely individualized practice in our specific bodies.

Prenatal: A catalyst to encourage confidence, courage, and resilience. Working to build a practice that supports the mind body and soul as it opens for birth.

Restorative: The sound of space breathing. Relish, unravel, release and relinquish. Revel in the resonance of this practice.

Flow and Restore: A yoga practice that can be emotive, emergent, evocative, elevated, and evolved.

Vinyasa: Energy. Evolution. Ease. Ectasy. I move to make my heart sing.